COACHING
CHOOSE FROM ONE OF THE FOLLOWING OPTIONS
1-2-1 Personal Training
“Train with me by your side in the fully equipped DSQ gym, where I will take you through a step by step process, assessing your current body composition, whilst tracking every step of your journey, to help you achieve life changing results, using the latest scientifically backed nutritional and training methods.”
Online Coaching
Online coaching is a convenient and cost effective way for me to help you achieve your fitness goal. This option enables you to train in your own area/facility, whilst still having a bespoke program tailored to your experience and lifestyle factor. What’s more you have access to me at the touch of a button through WhatsApp and chats throughout the week, as well as weekly check-ins to keep you on track towards achieving life changing results.
Single 1-2-1 session
Whether you happen to be in London for a short stay, or simply need help with a current training program you have, this is a great way for me to help you develop and strengthen lagging body parts, as well as fine tune your training technique and execution using scientifically backed methods that will help you surpass any muscle building plateaus!
